BJJ as Self Defense and MARTIAL Arts

Brazilian Jiu Jitsu ( Bjj )  is a martial art which proved its effectiveness.  Superiority of BJJ  is proven  against everyone, every body type and every martial arts  In the  Gracie family’s (who developed Brazilian jiu jitsu) challenge which is known  'Gracie challenge' in US and Brazil and  the first MMA event UFC 1.

Especially in UFC 1 has created a worldwide shock effect  for Royce Gracie who is  very weak and powerless in the physical sense to outclass  his opponents  easly who are much heavier and stronger than himself and adopted various disciplines and brought a great reputation and prestige in BJJ.